Chen Style Tai Chi 8 form For Beginners by Master Liming Yue
The Tai Chi 8 Form was created by Master Liming Yue. The Tai Chi 8 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the original form of Tai Chi. The Tai Chi 8 Form is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world.
Media: Download – MP4
Publisher: Chen Style Tai Chi Centre
ISBN: ISBN 1-904719-25-2