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Tai Chi for Health Book – PDF download

£18.00 £12.00

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Description

This is a downloadable PDF version of the book ‘Tai Chi for Health’  and it is a very nice book talking about the basic warm up exercises, silk reeling energy, breathe, meditation, Tai Chi 18 Short Form created by Grandmaster Chen Zhenglei. The contents of the book are illustrated very well with very clear English translated by Master Liming Yue.

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