Tai Chi Laojia Yi Lu with Sifu Jamal Alek

£14.99

In stock

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Description

Tai Chi Workshop covering Silk Reeling energy exercises and section 1 2 & 3 of Laojia Yi Lu form. With over 214 minutes of training content with clear detailed instruction for your practice, this is a must have for all levels of practioners working on the Laojia Yi Lu form.

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